Having a sweet tooth and being on a diet is not as easy as it seems. Most of the desserts have a large amount of sugar in them that is not healthy for anyone. Sugar intake can make you gain weight quickly and affect your skin badly. Other dessert ingredients like cream, condensed milk, and cheese also contain a large number of calories. Hence, diet becomes a bit difficult for sweet loves. To your surprise, there are many keto desserts you can make, and they taste just like the normal ones. If you are trying to follow a ketogenic diet, or just eating low-carb, then you are at the right place. You can also buy ready-made dessert which they store in a walk in cold rooms. But if you want a low-carb dessert, I would advise you to make it on your own. Without any further delay, let’s talk about the five most delicious low-carb dairy desserts you should try.
- Chocolate Chip Cookies
Total Time: 30 minutes
Yield: 18
Ingredients:
- 2-eggs
- ½ butter (melted)
- 2 tbsp. heavy cream
- 2 tsp. vanilla extract
- 2 ½ cup almond flour
- ¼ tsp. kosher
- ¼ cup granulated sugar (keto-friendly)
- ¾ cup dark chocolate chips
- Cooking spray
Directions:
- Preheat oven to 350 degrees F.
- Take a large bowl and whisk eggs with butter, heavy cream, and vanilla.
- Now add sugar, flour, salt, and mix it.
- Fold the chocolate chips in the batter.
- In a baking sheet, place baking parchment and grease it with cookie spray.
- After that, place cookies at an almost one-inch distance on the sheet.
- Bake for 15 minutes.
- Enjoy immediately or store it.
- Keto Cups
Total Time: 5 minutes
Yield: 18
Ingredients:
- 2 cup keto chocolate chips
- ¼ tsp. coconut oil
- ½ cup butter (softened)
Directions:
- Take an 18-count mini muffin and place muffin liners in it.
- Now take a microwave-safe bowl and melt coconut oil and chocolate chips in it.
- Coat the bottom and sides of muffin liners with the mixture quickly.
- Place the tins in the freezer.
- Once the muffins become firm and drizzle coconut butter on the top.
- Chocolate Mousse
Total Time: 10 minutes
Yield: 4
Ingredients:
- 1 cup heavy whipping cream
- ½ cup cocoa powder (unsweetened)
- ½ cup powdered sweetener
- 1 tsp. vanilla extract
- ¼ tsp. kosher
Directions:
- Whisk the whipping cream.
- Add cocoa powder, sweetener, vanilla, and salt.
- Whisk until all ingredients are combined.
- Consume immediately.
- Pancakes
Total Time: 15 minutes
Yield: 7
Ingredients:
- 72g almond flour
- 115g cream cheese
- 4-eggs
- ½ tsp. vanilla extract
- ¼ tsp. nutmeg
- Butter (for frying)
Direction:
- Add ingredients to a blender and blend for a few minutes.
- Heat butter in a pan and place batter on the pan.
- Fry one side and then flip it. After one minute, fry the other side.
- Serve with your favorite toppings.
- Lemon Cheesecake Fluff
Total Time: 15 minutes
Yield: 7
Ingredients:
- 1 cup cream cheese
- ½ cup heavy whipping cream
- 3-teaspoons of lemon juice
- ¼ tsp. salt
- 2 tsp. vanilla extract
- 1/3 cup erythritol (powdered)
Directions:
- Whip cream cheese and cream until it becomes fluffy.
- Now add lemon juice, vanilla, erythritol, and salt.
- Continue whipping.
- Refrigerate for 30 minutes.
- You can garnish it with blackberries or lemon zest.
